2.4.14
Basketball Day!!!
Played 4 on 4 for an hour this morning. Didn't feel really springy so I didn't try any jumps. Had fun, but couldn't hit a shot to save my life.
Lunch Run
4 mi - 35 min (8:43 pace)
Was tight and sore at first, felt pretty good the last mile. Wasn't trying to push it too hard, just a comfortably hard pace.
Basketball Day!!!
Played 4 on 4 for an hour this morning. Didn't feel really springy so I didn't try any jumps. Had fun, but couldn't hit a shot to save my life.
Lunch Run
4 mi - 35 min (8:43 pace)
Was tight and sore at first, felt pretty good the last mile. Wasn't trying to push it too hard, just a comfortably hard pace.
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