Tuesday, December 11, 2012

Doh!


11 Dec 12

Basketball day! We played 3 games of 4 on 4. It was pretty fun, but I rolled my ankle pretty hard in the second game. It's pretty swollen and stiff, but doesn't hurt that bad. I think all my strength and mobility work I've been doing really helps my recovery. Gonna take it easy the rest of the week. No Oly lifts, and no plyos but still gonna deadlift and do my assistance work.

Here's a look:




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